PORTSMOUTH’S ANNUAL WELLBEING FESTIVAL RETURNS
NOTE: This event is for University of Portsmouth students and staff only.
The University of Portsmouth’s Wellbeing Festival this year has the theme of celebrating the five ways to wellbeing: connect, be active, take notice, keep learning, give. The festival is on Wednesday 15 February from 1pm–4pm at 3rd Space, Students’ Union where you can come along and join in with different activities & workshops and meet amazing people to demonstrate, promote, showcase and celebrate all the different ways you can support your own wellbeing. There will be juggling, hula hooping and yoga, great food to help boost your mood, massage and manicure tasters and much more.
…celebrating the five ways to wellbeing: connect, be active, take notice, keep learning, give…
CONNECT
Drop into 3rd Space between 1 and 4pm
• Crochet
• Mug painting
• Wellbeing Café
• Mediation Service info
BE ACTIVE
Drop into 3rd Space between 1 and 4pm
• Dance club
• Boxfit
• Cheerleading
• Juggling
• Get active, be active
TAKE NOTICE
Drop into 3rd Space between 1 and 4pm
• Massage
• Photo booth
KEEP LEARNING
Drop into 3rd Space between 1 and 4pm
• Mood food
• Hoop shaker
• Variety of wellbeing information stands
GIVE
Drop into 3rd Space between 1 and 4pm
• Thoughts board – give us your voice, we’ll give you a listening ear
• Advice Squad pop-up
STUDENTS UNION
Drop into 3rd Space between 1 and 4pm
• Room 1 – Fencing
• Room 4 – Movie and Chill
Also:
• Beginner pilates taster 1.20pm–1.40pm
• Beginner yoga taster 2.20pm–2.40pm
• Beginner meditation taster 3.20pm–3.40pm
NO COMMENT