Competition: Win a 60 minute Sports Massage with SWEAT Southsea...
I’ve never had a sports massage before, but a long-standing exercise injury, made worse by work and day to day stresses on my shoulder, led..
In the build-up to this summer’s forthcoming Fitness Festival, Luke Newton and his team at SWEAT Southsea are opening their doors for a morning of..
This morning the SWEAT Southsea team and the local community will aim to row continuously for a combined 48 hour period on their two indoor..
I have been using the SWEAT Southsea training facilities for over a year now, specifically personal training with Luke Newton. A few months ago Luke..
The Fitness Festival returns to Southsea’s Castle Field this Saturday and organisers SWEAT Southsea have created their biggest event yet. Now in its third year,..
The Fitness Festival returns to Southsea’s Castle Field this Saturday and organisers SWEAT Southsea have created their biggest event yet. Now in its third year,..
The Fitness Festival returns to Southsea’s Castle Field on Saturday 3rd June and organisers have just announced that Portsmouth Football Club will be presenting the..
The Fitness Festival returns to Southsea’s Castle Field in just two weeks time, on Saturday 3rd June and organisers SWEAT Southsea have created what looks..
I recently caught up with colourful fashion blogger Helena Lester-Card, aka Helibells after meeting her at a SWEAT Southsea Barre class. Helena is on a..
